Feminism | Posted by Alexa S on 06/8/2011
Breaking My Rules
One Rule: Counting Calories
For over a year not very long ago, I had a plethora of very strange rules for myself to follow. I could only eat certain things at certain times. I had numbers that dictated my actions, numbers of calories and daily intake percentages and pounds. It was a suffocating process; luckily, I never followed my regulations enough for it to impact my health. Still, it affected my mind quite a bit.
Perhaps more damaging to my self-esteem was my body image. Unlike the majority of the population, especially teenagers, I really don’t enjoy food very much. This made any disordered eating-type behaviors extremely easy for me.
Most of my friends are exceptionally thin, as in magazine-ad thin. Most of them are athletic and/or naturally thin; as …
Feminism | Posted by Chelsea B on 05/25/2011
Fat Is Not A Personality Trait
It sickens me that one of the most common issues plaguing young females today is that of body image distortion.
I say this as a person who once hated her body so much she welcomed the idea of going to extremes to obtain perfection. Whether it was by starving, purging, or over-exercising, if it “guaranteed” perfection, I would do it. It never occurred to me that the perfection I had in mind would never be obtainable. Nor did I realize that recovery would be a life-long struggle to relearn what it felt like to be full.
A year ago, I decided it was time that self-loathing relinquished its firm grip on my life. I did not consult a psychologist because I thought of my recovery as a journey I would …